SUNDAY PROGRAMS Every Sunday at the Nyingma Institute! January 17, 2012
Posted by ebmc in Classes, Community CONNECTIONS, Community EVENTS, Dharma, Sitting groups & Support groups.trackback
SUNDAY PROGRAMS
Every Sunday at the Nyingma Institute!
Morning Meditation
9-9:45 AM
An opportunity to deepen your meditation practice and to introduce your friends or family to the benefits of Nyingma meditation. Each session includes brief meditation instruction followed by silent sitting. You are welcome to attend any Sunday session. No pre-registration or prior experience necessary.
Cost: $5
Kum Nye
10 AM to Noon
Discover the gentle movement exercises of Kum Nye: effective techniques for relaxation, healing, relieving tension, and revitalizing body and mind. Both experienced and beginning students are welcome to attend this drop-in class.
Cost: $15
Tibetan Chanting
5-6 PM
The practice of mantra enables us to restore a natural balance and harmony in our lives. When we chant a mantra, we are free to transcend habitual reflexes. The sound of mantra can still the mind and sense, relax the body, and connect us with natural healing energy. – Tarthang Tulku, Hidden Mind of Freedom.
Every Sunday we invite the public to join us for an hour of Tibetan chanting and meditation.
Free.
Sunday Talks
6-7 PM
A talk on Nyingma teachings is presented by a Nyingma Institute faculty member or visiting scholar.
Free.
