Nyingma Institute Upcoming Workshops

Upcoming Workshops

Two weekends of Kum Nye (Tibetan Yoga)

“The Physical exercises of Kum Nye are only the outward forms of a holistic vision of human being. Their true value lies in their ability to stimulate energy that joins body and mind in a continuum of joy and appreciation.”
Tarthang Tulku, Introduction to Joy of Being.

Tasting Relaxation
Saturday, February 25,

10 AM-4:45 PM

The relaxation that comes through Kum Nye (Tibetan Yoga) practice is like a rich nectar that flows through the body and feelings. This workshop presents practices that allow us to “taste” this deep relaxation.

Cost: $80. Includes vegetarian buffet lunch

Instructor:
Jack van der Meulen.

This workshop meets the qualifications for continuing education credit for MFT’s and LCSW’s as required by the California Board of Behavioral Sciences. Provider: Nyingma Institute #2513.

Essential Practices for Well-being
Saturday, March 3

10 AM- 4:45 PM

This workshop presents ways to enhance well-being. Students will learn experiential practices that heal and relax, including meditation and Tibetan Yoga. The workshop will also include discussion of how to maintain a healthy diet and will include a special vegetarian lunch that illustrates the principles of good nutrition and mindful eating. The focus will be on how to lower blood pressure and reduce cholesterol.

Cost: $80.

Register early, since class size is limited.

Instructor:
Donna Morton

Both workshops are for all levels of students.

Weekend workshops offer fresh insights in a gentle, meditative atmosphere.
Workshop participants may arrange to stay overnight at the Institute for an additional $40 per night.

Questions? Information? Registration?

NyingmaInstitute.org
Call: (510) 809-1000
Email: Nyingma-Institute@Nyingma.org