Calm and Clear MED403 Saturday, April 28 April 23, 2012
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Calm and Clear MED403
Saturday, April 28
Traditional methods to ease the mind into “the sky of simplicity” will be presented including meditations for calming the mind (shamatha) and meditations to expand insight (vipasyana).
Cost: $80.
Includes vegetarian buffet lunch.
Instructor: Hugh Joswick.
Suitable for all levels of students.
