Calm and Clear MED403 Saturday, April 28 April 23, 2012Posted by ebmc in Classes, Community CONNECTIONS, Community DHARMA, Community EVENTS, Dharma, Dharma Resources, General Resources, Sitting groups & Support groups.
Calm and Clear MED403
Saturday, April 28
Traditional methods to ease the mind into “the sky of simplicity” will be presented including meditations for calming the mind (shamatha) and meditations to expand insight (vipasyana).
Includes vegetarian buffet lunch.
Instructor: Hugh Joswick.
Suitable for all levels of students.