Private practice in Somatic Experiencing November 14, 2012Posted by ebmc in Classes, Coaching, Counseling.
Hello Sangha Members:
I want to let you know about my N. Berkeley private practice in Somatic Experiencing®.
I am happy to offer a first session at no charge.
For those of you who don’t know, Somatic Experiencing® (SE) is a process designed to work with accumulated stress or trauma which may leave our physiology in a habitual or easily triggered state of fight, flight or freeze. We may experience this as constriction in our body, emotional reactivity, intrusive thinking, restlessness, irritation, and more.
For meditation practitioners and others, SE can help with:
•Settling and calming the nervous system
•Letting go of discursive thinking and getting in touch with bodily experience
•Allowing unprocessed material to arise to consciousness, move through in small manageable pieces, and be integrated
Skills learned in sessions can be easily integrated into everyday life and practice. I am passionate about this work. I hope you will come and try it!
Amateur coaching exchange April 16, 2009Posted by ebmc in Coaching, Community SKILL SHARE.
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Let’s help each other get through the to-do list — mindfully!
I’m looking for someone to do an amateur coaching exchange; staying organized and on top of all the pieces of life and work (I’m self-employed) is always a challenge, and it would be great to have, and offer, someone to be a sounding board, to be accountable to, and to help keep perspective.
Let me know if we can help each other out!
Career Coaching Services Barter for Massage October 30, 2008Posted by ebmc in Coaching, Community SKILL SHARE, Massage.
Career Coaching Services Barter for Massage (have a running injury)
I have been career coaching for the last 8 years and would be interested in a swap for a calf/foot massage. My website is www.wip1.net