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Thoughts about addiction for reflection… June 22, 2015

Posted by ebmc in Community DHARMA, Expressions.
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Fascinating article on how mindfulness can really help in the battle to overcome addictions, by respected clinician Anne Fletcher:



Tuesday nights 7-8:30pm: Hartford Street Women’s Sangha September 30, 2013

Posted by ebmc in Community DHARMA, Community EVENTS, Dharma.
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Hartford Street Women’s Sangha

All women welcome for weekly sitting meditation, talk and refreshments.

Hartford Street Zen Center, 57 Hartford Street (between 17th and 18th Street)

Every 1st Tuesday is Rev. Keiryu Lien Shutt and every 2nd Tuesday is Rev. Konin Melissa Cardenas, 3rd & 4th Tuesdays are TBD

For more info:


Self Acceptance/Body Empowerment Group (berkeley) February 13, 2013

Posted by ebmc in Community CONNECTIONS, Community DHARMA, Dharma, Dharma Resources, Sitting groups & Support groups, Social.
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Self Acceptance/Body Empowerment Group (berkeley)

What would life be like if you accepted this radical concept: there is absolutely nothing wrong with you – nothing you have to change or improve upon. That you are enough just as you are. What would you do with the energy you currently spend berating yourself or obsessing over your flaws?

If this question intrigues you we invite you to join us for a new monthly meet up group in Berkeley. Our goal is to bring together humans of all sizes, colors and spiritual orientations to support each other in self acceptance and body empowerment. Activities will include guided meditation, discussion and self acceptance exercises.

Please join our meetup page to get notified of meetings: